Action for Happiness - Jump Back Up July

This month's Action for Happiness prompt is 'Jump Back Up July' - and brings you daily prompts and motivation for finding ways to bounce back. 

We are mid-way through the year, and many of us are facing challenges, feeling flat and like life is just plodding along. The daily prompts help you to focus on change, on embracing the positives, on turning your own thoughts and attitude around. 

Click on the image below to download your own copy of the July calendar, and print a copy to put somewhere you'll see it each day; give yourself a few minutes to focus on each prompt, and to engage with the message. 
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